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A 20 Minute Fat-burning Workout Program
"Great total body routine"-Senior Fitness Editor, FITNESS Magazine
Peak 20 Workout is a 20 minute total body conditioning and fat burning program designed to help you maximize your workout in the time that you have.
With cutting edge exercises, it is perfect for busy people and also for those who want a change to their traditional fitness regimen.
For optimal results Peak 20 Workout combines strength, cardio, core conditioning, flexibility and balance work.
No big fancy gym equipment required.
Keep burning fat for days after your workout.
Say goodbye to the 15 minute warmup on the cardio machine, the 45 minutes on the weight and then the 10 minute cooldown on machine. All of this is combined in each of your Peak 20 Workout sessions.
Connect with Peak 20 Workout on these sites to keep updated on the latest goings-on as well as class schedule updates: